My weighing machine says that I have put on weight. 0.6kg! But Mr. Lim says it is due to my "fat" becoming “firmer” = heavier after all the exercising lately. Nonetheless, I just believe what my eyes have seen.
weight do Fluctuate lehx.. ehhh different timing of the day and the weather n the feelings... all the factors do contribute to even 0.1kg change... haha... this is the experience got from the 10kg weight loss..
what i can say is if u have a feast on day 1, eat simple for the next few days..and drink more plain water. most importantly dont eat out if possible... :)
weight do Fluctuate lehx.. ehhh different timing of the day and the weather n the feelings... all the factors do contribute to even 0.1kg change... haha... this is the experience got from the 10kg weight loss..
ReplyDeletewhat i can say is if u have a feast on day 1, eat simple for the next few days..and drink more plain water. most importantly dont eat out if possible... :)
I weighed myself at the same timing everyday - when i woke up and washed up lor..sob..bt ok la..
ReplyDeleteyes, usually if i ate alot on one day, i will eat very simple for the next day..sigh..still sad to see my weigh up-ing,
i am turning FAT le.. HAIX. aft all the eating n no exercising DONE.
ReplyDeleteEXAM faster FINISH!! hahaa.. a lot of things to DO....